Welcome!
I have nearly a decade of experience in clinical mental health and crisis intervention, I bring a compassionate, trauma-informed, and solution-focused approach to supporting individuals and families across a broad spectrum of needs. My practice is rooted in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Family Systems Therapy, and EMDR. I also have extensive training in crisis response, trauma work, substance use recovery, and law enforcement collaboration.
Anna O'Hearon, LCMHC
Behavioral Health Therapist